In golf, the golfer’s elbow is the most common physical injury suffered by golfers. It is also known as the medial epicondylitis, a normal form of tendonitis. You have probably heard of tennis elbow as well. The tennis elbow and golfers elbow are similar conditions due to the inflammation of the tendons; however, the differences between the two are the location of the pain and the activity or sport that leads to the injury. The pain experienced in golfers elbow is around the elbow joint inside the arm that extends to the forearms and wrists. The patient may also experience weakness of the wrists and suffer from pain when flexing the elbows. Overusing of the forearm and elbow muscles is the most common cause of golfers elbow.
This injury cannot be avoided in most instances when a strenuous swing is required to finish the game. However, it is not a long-term disability and it does not require major surgery for treatment. Proper rehabilitation and enough rest can help heal the golfer’s elbow. But anyone can lessen the occurrence of the golfer’s elbow by using elbow braces.
An elbow brace works similar to orthopaedic brace used in other sports. The elbow brace serves as a protection for the flexor tendons on the medial epicondyle, aids swelling, inflammation, and pain of the affected area, and stabilizes the muscles and tendons for fast recovery. It also provides compression and warmth to improve circulation.
When choosing elbow braces, the brands you might want to consider are Dr. Bakst, Bauerfeind USA, and Bioskin. These brands are well-established manufacturers of the best brace for golfers elbow and other medical aid products in the West. The best items each brand offers are the Dr. Bakst Magnetic Elbow Brace at $54.95, Dr. Bakst Tennis/Golf Magnetic Forearm Brace at $35.00, Bauerfeind® EpiTrain® Elbow Brace at $83.95, Bauerfeind EpiPoint Elbow Support at $62.00, Standard Elbow Bio Skin™ Brace at $29.95, and Bio skin® Tennis Elbow Skin Ultima at $38.99. You may purchase braces and supports from the one-stop-shop online shop for medical aid therapy products in braceshop.com.
Using golfers elbow braces do not guarantee that the injury won’t reoccur so after your rehabilitation, it is time for you to modify your swing mechanics by consulting golf pro instructor to guide on the suitable club size or grip mechanics for your performance. In addition, proper stretching and exercising of your shoulders, elbows, arms, and wrists before the game to flex your muscles and tendons.